This International Noise Awareness Day 2021, ignore the images showing people clapping their hands over their ears to block out loud noise. This doesn’t lower sound levels.

Hands are NOT earmuffs.

If possible, use your index finger plugs to block out loud or uncomfortable sounds. Finger plugs lower sound levels and protect hearing about the same as well fit earplugs.

Obviously, finger plugs work best for short or unexpected noise exposures, e.g. thunder storm.

For other loud exposures, we should be using proper hearing protection, like earplugs or earmuffs.

Are we teaching kids the right way to protect their hearing health?

It’s hard when the media is so full of images showing people with useless hands over their ears instead of using their finger plugs.


Hearing Protection Hyperacusis Tinnitus Toolbox Jan's Articles Poetry Poll or Quiz Privacy Policy Safer Personal Listening Safe Sound Science Save the Whales Storytime TikTok YouTube

#grannyjan #hearingloss #noiselimits 50 word limit challenge aircraft airplane anxiety App apps biodiversity brain cannibis CBD children conservation coping coping toolbox coping tools copingtools decreased sound tolerance depression digital devices disclaimer earbuds earmuffs earplugs education entertainment Environment flash fiction flashfiction funny fyp gaming headphones health Hearing hearing aids hearing loss Hearing Protection hidden hearing loss horror HushCity hyperacusis management strategies medication mental-health Mind Enrichment mindfulness mind therapy misophonia MRI music Nature Noise noise exposure limits noise pollution ototoxic pain paranormal personal listening systems phonophobia poem prevention Privacy Policy propylene glycol public health quiet Raincoast Conservation Foundation relaxation Resources restaurant Safer Personal Listening safe soundscapes Safe Sound Science school schools sci-fi science Science Fiction screen time self-care shipping shorts short story sleep SLM SoundCloud sound level meter SoundPrint soundscapes speech understanding stadiums Storytime students suicide teenagers TikTok tinnitus YouTube