Tag: phonophobia
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Coping Tools for Hyperacusis & Tinnitus
There are so many videos out there promising instant relief to tinnitus, and they just aren’t real. In this video, I info share about what coping tools actually work and…

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Granny Jan now on the YouTube
I’m going really high tech. You’ve listened to simulated tinnitus and noise-induced hearing loss on my SoundCloud. (If not, check it out! Scare yourself. Scare friends and loved ones.) But…

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Rethinking Care for Hyperacusis
My latest article in Tinnitus Today (Spring 2025) is titled When the patient becomes the clinician: Rethinking care for sound hypersensitivity. In this post, I’m giving a short overview and…

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Online Resources for Tinnitus & Hyperacusis
[Updated Feb 5, 2025] These links to free online resources include research, coping information, peer support, prevention, and social media, mainly related to tinnitus and decreased sound tolerance. This includes…

