Tag: depression

• Tool Review: Mental Health Apps for Tinnitus, Hyperacusis, and Anxiety

  Looking for the best free apps to cope with stress, worry, sadness, or poor sleep? In this video, I discuss highly rated mental health apps as of 2025, what to…

  

• Losers Mantra

  I first read this stanza of Losers at age 14. Around 1979 ish. It was after my first serious mental health crisis. Since then, I’ve used it as my mantra…

  

• Tinnitus and Hyperacusis Wellness Apps

  [Originally published August 26, 2018] Many people with tinnitus or decreased sound tolerance (hyperacusis) are told nothing can be done. Or they wait months for appointments without being given any…

  

• Tinnitus & Hyperacusis Emergency Lifelines

  This is a list of suicide prevention resources. If you’re struggling with depression or distress and thinking of hurting yourself, you are not alone. There are millions of people around…

  

• Lost & Found

  lost body gnawing away my life ear cacophony murderous migraines bleeding achilles heels rusty joints pierce shards of glass aching to stride care free energy obliteration wasted horizontally zombie daze…