Tag: misophonia

• Tool Review: Mental Health Apps for Tinnitus, Hyperacusis, and Anxiety

  Looking for the best free apps to cope with stress, worry, sadness, or poor sleep? In this video, I discuss highly rated mental health apps as of 2025, what to…

  

• Coping Tools for Hyperacusis & Tinnitus

  There are so many videos out there promising instant relief to tinnitus, and they just aren’t real. In this video, I info share about what coping tools actually work and…

  

• Digital Tech Dangers: Screen Time & Personal Listening

  My latest Safe Sound Science with Granny Jan series is on the Dangers of screen time for children and teens at home and school. Now on YouTube and TikTok, I…

  

• AI Gets Hyperacusis & Misophonia Wrong

  People say they can’t stop laughing and can’t stop watching. What I said versus what AI thinks I said when captioning my videos. This is why I upload custom subtitles…

  

• Safe Sound Science with Granny Jan

  Are you looking for a tinnitus hyperacusis playlist of science supported info on free coping tools or self-help strategies? Maybe you want a playlist on the facts about environmental noise…

  

• Granny Jan now on the YouTube

  I’m going really high tech. You’ve listened to simulated tinnitus and noise-induced hearing loss on my SoundCloud. (If not, check it out! Scare yourself. Scare friends and loved ones.) But…

  

• Rethinking Care for Hyperacusis

  My latest article in Tinnitus Today (Spring 2025) is titled When the patient becomes the clinician: Rethinking care for sound hypersensitivity. In this post, I’m giving a short overview and…

  

• Online Resources for Tinnitus & Hyperacusis

  [Updated Feb 5, 2025] These links to free online resources include research, coping information, peer support, prevention, and social media, mainly related to tinnitus and decreased sound tolerance. This includes…